ONLINE TRAINING
Affordable training programs designed by Coach Arlan that can be done at any gym.
ONLINE PROGRAMS
— ARMOR
A 6-week program to build upper body strength that can be done at any gym
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Workouts are sent to you each week with video instructions.
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Can be done in addition to a workout or as a stand alone workout itself.
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Cost: $49 for the entire 6 week program
— IRONCLAD
A 6-week program to build core strength that can be done at any gym.
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Workouts are sent to you each week with video instructions.
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Can be done in addition to a workout or as a stand alone workout itself.
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Cost: $49 for the entire 6 week program
WHAT IS INCLUDED
Training Designed By Coach Arlan
I design each of these programs based on years of training and experience. I personally have tried and tested each of my programs.
Workouts Sent Each Week Via the TrueCoach App
The workouts are sent to you each week through the TrueCoach app. With detailed instructions and movement videos, it is very easy to follow.
HOW DOES IT WORK
Once you purchase the program through my safe & secure payment method powered by Stripe, you'll receive an email prompting you to download the TrueCoach app. Make sure to check your spam folder!
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Once you download the app, I will send you the program and you can get started! If you have any questions about any of my programs, please contact me.